Keep telling yourself everything is going to be alright. Don’t kill people with your kindness. Kill them with your silence, not everyone deserves your attention cause you making progress. People don’t understand what your mental health is, just that you may have it, and they could have or might have it too. We walk around with our emotions and hearts 💞 on our sleeves and sometimes it is what it is, and people have a hard time excepting the facts. They are afraid to admit it. Instead they suffer in silence. No matter how much you think you know about someone’s mental health -surprise …,WE ALL DIFFERENT… all of us are different. We all got different experiences, different opinions, different fingerprints, different social security numbers. There can never be another you. We are all cut from a different cloth. Just like Mental health - there is no such thing as a one size fits all mental health illnesses or treatment plan for it. Each person will have different experiences, even people with the same diagnosis. What you do with your own mental health is totally up to you and what you want to do about it is progress over perfection.
